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Day: June 29, 2017

Posted on June 29, 2017

Easy Sunday Prep: Crockpot Chicken

In my last post (How the Boy Scout Motto Can Help You Reach Your Goals) I focused a lot on being prepared and setting yourself up for success.  One way that we prepare for success in our house is by meal prepping lunches and snacks.  This way we have them ready to go with no …

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We can no longer contain our excitement!!! @jess_mitch22 is carrying baby Jam, our little Wonder woman is expected in December 🤯❤️🥰
Getting better at these, but still have a lot of work to do 👷
Love this woman! @jess_mitch22 #crossfitnexus #barbellsforboobs #nexusnation
8:30 am class getting after some wall balls. Way to push everyone! #nexusnation #crossfitnexus #crossfit #nexus #wallballs
Sunshine in the AM
Happy birthday to my amazing wife @jess_mitch22 ... I'm so lucky to have you in my life. Love you!!!! 😍😘
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THE CONTENTS OF THIS WEBSITE ARE FOR INFORMATIONAL PURPOSES ONLY. CONSULT A PHYSICIAN TO MAKE SURE YOU ARE HEALTHY ENOUGH FOR EXERCISE BEFORE BEGINNING AN EXERCISE PROGRAM. ANY NUTRITION RECOMMENDATIONS ARE ASSUMING HEALTHY INDIVIDUALS WITHOUT PREEXISTING CONDITIONS.
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