Welcome to Living Lean! The blog where I talk about health living and living the lean life. I focus on nutrition: philosophy, recipes and tips; training: techniques, styles and innovation. As well as some other fun stuff along the way.
I’m a Certified Strength and Conditioning Specialist, Precision Nutrition Level 1 coach and all around health and fitness nerd. I provide online nutrition coaching services for the general population looking to make changes and reach health goals. Whether you are looking to loose fat, gain muscle or just be healthier; I can help you get there. I’ve worked in the fitness industry as an Athlete Performance Coach, Personal Trainer, Lead Trainer, Group Trainer, and Body Composition Analyst. I’m local to the Kansas City area and train out of Crossfit Nexus.
To learn more about the methodology I use in my nutrition coaching check out Precision Nutrition. If you’re ready to make some changes and crush some goals, sign up for a free nutrition consultation.
To learn more about the online nutrition application I use to provide my clients with a state of the art, scientifically proven, 100% online nutrition coaching experience. Watch this brief video.